13.12.20

All Classes



Livestream Classes - Please reserve below


Tuesdays 7:30pm Mindful Yoga Flow all levels

Thursday 9:30 am Nervous System Reset all levels

Thursdays 7:30pm Mindful Yoga Flow levels 1-3

Fridays 9-10:15 Fun Yoga Flow levels 1-3

Saturdays 9:30-11am Energetic Mindful Flow levels 1-3


In Person Classes - Please reserve w/ Mountain Yoga 


Tuesdays & Fridays 11:30 am Gentle Yoga 

Oakland Yoga Studio 4 Yosemite Ave in Oakland

Sundays 11am Mindful Flow

Bliss 4268 Broadway, Oakland