23.11.16

9:30am Standing Rock Benefit Class with Laura on Thanksgiving

Yes, there is a 9:30 am class on thanksgiving. Dari is driving back from Standing rock, Laura has graciously offered to stand in. THIS IS A DONATION BASED CLASS FOR STANDING ROCK! ❤️

11.11.16

Yoga Basics Class, 5:00pm on Saturdays

Brush up on Yoga Basics at Loka

We've prepared a special area for you. 
It's okay to isolate, just do it within your community, 
don't stay home alone, okay?



Come back to your yoga practice, or start a completely new one. Your community needs you strong and centered, come hang out with us.

8.11.16

Fine Tune Your Alignment


Alignment through Asana with Dana Lawton

Sunday November 13th, 12-2pm $22 

Ever stumped at where you are suppose to feel certain poses? How to gain optimum alignment? Work through anatomical challenges while practicing?

This workshop with Dana Lawton will delve into the anatomy as it relates to bones and muscles, so you can have optimum alignment while practicing. We will use a skeleton, iMuscle and various photo books to better understand the body and it's possibilities.


Please bring a pose or two that you would like to explore and Dana will guide you to find the best way to fine tune your personal practice. This is a very unique opportunity to experience Dana's vision and guidance on a more personal level. Sign up now to guarantee your participation in this workshop. Don't wait as this workshop will quickly sell out!

Alignment through Asana with Dana Lawton


Sunday November 13th, 12-2pm $22 



In addition to being a gifted and passionate yoga teacher, Dana Lawton is also the Artistic Director of Dana Lawton Dances, a modern dance company in the Bay Area, a tenured faculty member at Saint Mary's College and Chair of the Performing Arts Department, a faculty member at Shawl-Anderson Dance Center and Co-Director of the Enchanted Ridge Dance Workshop. We are blessed to have her as a teacher at Loka. 

1.9.16

Yoga Nidra Workshops with Dari Love Sylvia

Yoga Nidra Saturday!