Spring Sadhana with Alice Joanou

 Spring Sadhana

with 

Alice Joanou

April 2nd — May 28th

Morning Sadhana 9-11 am

Evening Sadhana 6-8 pm

   $180.00

This is a committed two month (nine weeks in total) period of developing practice in asana, chanting and self study. 

We will be practicing a vigourous set sequence of asana (adapting along the way for individual needs). We will continue our work in learning to chant Patanjali's Yoga Sutras.

Space is limited to ensure quality instruction.

Pre-registration is required.

(pre-registration and payment are one process on paypal)

AM Sadhana Registration

PM Sadhana Registration

 

Winter Sadhana

with Alice Joanou

February 5th — March 26

Morning Sadhana 9-11 am

Evening Sadhana 6-8 pm

$165.00

This is a committed two month period of developing practice in asana, chanting and self study. 

We will be practicing a vigourous set sequence of asana (adapting along the way for individual needs). We will also begin the process of learning to chant Patanjali's Yoga Sutras.

Space is limited to ensure quality instruction.

Pre-registration is required.

(pre-registration and payment are one process on paypal)

Morning Sadhana—FULL

Evening Sadhana—FULL