Here's a class to get you in tip top shape for snowboarding! It's also a great class if you need to stay off your wrists, want to improve balance and have strong powerful legs.
Emails with Zoom meeting info goes out 15-20 minutes before classes start. (Some sign-in sheets have the zoom info on them already.) All classes open approximately 5 minutes before class starts, so we can check in and greet each other. Teachers cannot reply to emails and texts right before class because they're setting up your love-stream.
☆☆☆ ☆☆☆ Monday 1/25 ☆☆☆ ☆☆☆
☆☆☆ ☆☆☆ Tuesday 1/26 ☆☆☆ ☆☆☆
* cancelled this week (snowboarding)
☆☆☆ ☆☆☆ Wednesday 1/27 ☆☆☆ ☆☆☆
☆☆☆ ☆☆☆ Thursday 1/28 ☆☆☆ ☆☆☆
☆☆☆ ☆☆☆ Friday 1/29 ☆☆☆ ☆☆☆
☆☆☆ ☆☆☆ Saturday 1/30 ☆☆☆ ☆☆☆
more on youtube - Strength Building Flow for Warriors
Payment-
click here for Paypal ($10 — $25, yogi's choice)
venmo @Dari-Sylvia
Please be patient with us as we work out the logistics.
These doors may be shut, but our hearts are open! The live streams will open about 5 minutes before class so we can all say hello to each other.
Text Dari at 510-207-2594 if you have any questions.
