Summer Sadhana—Sounding the Cakras
with Alice Joanou
June 5 — July 31
Wednesdays
Morning Practice 9 am — 11 am
Evening Practice 7 pm — 9 pm
Each cakra has a particular sound, symbols, colors and correspondances in the body and spirit. The union of sound and movement with these circles, plexus', or "power spots"in the body open new channels of healing, awareness and freedom. The practice in this sadhana reclaims the cakra from a "new age" symbol and places it in the psycho-spiritual and historical context of its authentic origins.
During this Sadhana we will develop and deepen the practice of chanting during asana. Each week a bija mantra (seed syllable) will be taught and practiced. An asana practice will accompany the mantras— movements corresponding to the site specific nerve plexus in the human body, also known as cakras.
Pre-registration is required
Limited enrollment
$165.00
Payment and registration are one step!
