with Alice Joanou
February 6th — March 26
Morning Sadhana 9-11 am
Evening Sadhana 6-8 pm
This is a committed two month period of developing practice in asana, chanting and self study.
We will be practicing a vigourous set sequence of asana (adapting along the way for individual needs). We will also begin the process of learning to chant Patanjali's Yoga Sutras.
Space is limited to ensure quality instruction.
Pre-registration is required.
(pre-registration and payment are one process on paypal)