Thanksgiving Day Yoga, Yoga Nidra, & Dog Rescue Benefit

Come celebrate/ prepare/ ignore the Thanksgiving holiday with your yoga sangha tomorrow morning. Yoga class 10-11:30am, Yoga Nidra from 11:30-12PM, (you can sneak out if you need to IF you can sneak out quietly.) Donation of $22 or more for the doggies if you can, no one turned away. Sign up online, or bring cash or check made out to AHAN.org. If you'd like to donate, but cannot come, feel free to sign up online and all funds from this class go directly to this wonderful Dog Rescue Group in Taiwan. 

Please check out the dogs on their website, these dogs are super smart, loyal, and fly to San Francisco with all shots fairly frequently. (No rabies in Taiwan, so no quarantine time involved.)


Have a great holiday however you spend it. the rest of the weekend's classes will continue as usual. Love you all!


Please Welcome New Teacher Alek Trail, starting Tuesdays at 6PM!

Alek Trail will be joining the Loka family, every TUESDAY night at 6 PM.

Alek came to yoga in her late teens, and since then has been exploring and  experimenting with the physical and mental practice as a way to stay curious, humbled, and  connected. With a background in modern dance and improvisational movement, yoga has  provided her different perspectives to approach and refine the subtle body and mind. 
With her teaching philosophy rooted in authenticity, kinesthetic awareness, and question- asking and answering, her  intention is for her students to walk out of her classes feeling as though they have deeper sense of their inner-landscape with which they can dive deeper  intellectually, spiritually, and physically. She strives to facilitate an experience for the  practitioner to become more familiar with the subtle body- allowing them to hone  awareness, drop in, and gain more mindful insight into their own unique personal practice.