Here's a class to get you in tip top shape for snowboarding! It's also a great class if you need to stay off your wrists, want to improve balance and have strong powerful legs.
Emails with Zoom meeting info goes out 15-20 minutes before classes start. (Some sign-in sheets have the zoom info on them already.) All classes open approximately 5 minutes before class starts, so we can check in and greet each other. Teachers cannot reply to emails and texts right before class because they're setting up your love-stream.
☆☆☆ ☆☆☆ Monday 1/25 ☆☆☆ ☆☆☆
☆☆☆ ☆☆☆ Tuesday 1/26 ☆☆☆ ☆☆☆
* cancelled this week (snowboarding)
☆☆☆ ☆☆☆ Wednesday 1/27 ☆☆☆ ☆☆☆
☆☆☆ ☆☆☆ Thursday 1/28 ☆☆☆ ☆☆☆
☆☆☆ ☆☆☆ Friday 1/29 ☆☆☆ ☆☆☆
☆☆☆ ☆☆☆ Saturday 1/30 ☆☆☆ ☆☆☆
more on youtube - Strength Building Flow for Warriors
These lists are sign-in sheets so that we can invite you to the live-stream, payment choices below. Please add your name and emails to lists above, even if you're signing in via MBO, to make sure you get link. If we don't have your email, we cannot send you a link.
click here for Paypal ($10 — $25, yogi's choice)
Please be patient with us as we work out the logistics.
These doors may be shut, but our hearts are open! The live streams will open about 5 minutes before class so we can all say hello to each other.
Text Dari at 510-207-2594 if you have any questions.