Psoas Series Presale starts now!
(there's even a payment plan on checkout)
Early Bird Pricing Jan 15th-23rd $359
Program Begins Feb 12th $497
. Dari Love Yoga
Psoas Series Presale starts now!
(there's even a payment plan on checkout)
Early Bird Pricing Jan 15th-23rd $359
Program Begins Feb 12th $497
Current Online Live Classes
Tuesdays 7pm Mindful Vinyasa Flow
Wednesdays 11am Gentle / Beginners Yoga*
Thursdays 7pm Mindful Vinyasa Flow
Fridays 9:30 am Mindful Vinyasa Flow
Saturdays 9:30 am Mindful Vinyasa Flow
New In Person Classes
Tuesdays 11:30 am Gentle Yoga*
Oakland Yoga Studio
Sundays Mountain Yoga Mindful Flow
at Bliss 4268 Broadway, Oakland
*Gentle Yoga class is a mild yoga practice incorporating mostly reclined or seated poses. Props are often used for support. A wonderful option for beginning students, people recovering from illness or surgery, or working with physical or emotional disabilities.
Hello friend! - Do any of the following obstacles describe your current situation?
You used to have a strong practice, but haven't practiced for years?
Your practiced was sidelined by an injury?
Your practice was sidelined by family obligations?
Your practice was sideline by Covid?
Your practice was sidelined by work and life?
You have mixed feelings about practicing again?
You are procrastinating because you are a closet perfectionist?
Or
You stopped practicing because a teacher or studio or tradition disappointed you, or closed, or there was a public scandal in your yoga tradition, or you just felt disillusioned and quit practicing?
Are you unnecessarily attached to how you used to practice?
Do you know that how you used to practice would not serve your current body, heart, and lifestyle?
Does the thought of stepping into a public class cause you anxiety?
My private coaching has been designed for you!
We will spend considerable time working through the blocks and impediments to you starting a yoga practice and enjoying it.
We will move through the blocks, shame, and fear you have around practicing again, and design a gentle program to strengthen your heart, spirit, and body.
We will renew your mindset, breakthrough all emotional and physical obstacles to practicing yoga, letting go of the past. Stop worrying about what you used to do, let's move forward together and start fresh.
Your private coaching with me will start with delving into the obstacles/ shame/ whatever is holding you back BEFORE anyone steps foot on a mat. This will be done through telephone calls or zoom calls, whichever you prefer. I want you to step onto the mat with nothing but clarity! When you are ready, we will build slowly, in the safety of your own home. I want to be here for you 100% of the way and take you past wherever it is you hope to go. You don't need to "dare to dream" at this point, I am doing the dreaming for you!
If you are curious about my program, text your name and "Yoga Breakthrough" to 510-207-2594 and we will set up a time that works for a telephone or zoom call discussing your personal story.
I will design a program that will work for you, with a fresh perspective.
New In Person Classes Please reserve at Mountain Yoga
Tuesdays 11:30 am Gentle Yoga Oakland Yoga Studio
Sundays 11am Mindful Flow at Bliss 4268 Broadway, Oakland