Loka is thrilled to be offering Thai Yoga and Massage with Amy Torgerson this fall!
Ready to try something new? Seeking another way to progress on your physical healing journey? Look no further, it's time for Assisted Thai Yoga with the lovely Loka Sangha community member and Chief Mermaid, Amy Torgerson.
Assisted Thai Yoga is a one-on-one individualized therapeutic experience that includes acupressure, passive stretching and energy work. It promotes peace in the mind and ease in the body; effects include relaxation, pain relief, increased flexibility, boosting the immune system, reducing exercise soreness and aiding digestion. The session begins with a brief discussion to provide an intention for the practice, the participant then receives compressions and allows the body to be brought through range of motion exercises, and ends with energy healing while in savasana.
Sign up now to reserve your spot! Reservations require a non-refundable $20 deposit
There are currently a limited number of spots on each day for the following dates:
Choose from one of FOUR Available class times:
1pm, 2pm, 3:30pm, 4:30pm on your preferred date. If your chosen time isn't available, you can be placed on the waitlist.
Suggested donation $60-$120.
Cash only, in person, for the remaining balance of your donation.
Please reserve your spot online by clicking on one of the dates above,
or at Loka with a $20 deposit (checks preferred)
Amy is a CAMTC Certified Massage Therapist with 10 years of experience, who started studying Thai Massage in 2008. She began her yoga practice 7 years ago and completed her 200hr YTT at Niroga Yoga Institue in 2013. Amy is an HAES (health at every size) adherent who believes that all bodies are good bodies, her approach to bodywork incorporates deep pressure, stillness, energetic awareness, and postural correction.
When not immersed in yoga and massage, she enjoys going to the beach, jogging extremely slowly, baking bread, and going out to brunch.