A Word About Subs

All subs will be current and updated on the website. Please know that all teachers at Loka are exceptional and you will always be in good hands, no matter who has shown up for you. Please be nice to any subs, your teacher would not have entrusted them to take care of you if they didn't believe they were capable of guiding you on that day's journey. If you find yourself especially disappointed to not see your favorite teacher, consider offering the benefits of your practice to them when you set your intention at the beginning of class. Or perhaps set an intention of being a blessing for the human being who's actually standing right in front of you at that moment. We are all each other's teachers, teach some good stuff!