Current Online Live Classes
Tuesdays 7:30pm* Mindful Vinyasa
Thursday 9:30 am* Mellow Hatha Flow
Thursdays 7:30 pm* Vinyasa Flow 1-3
Fridays 9-10:15* Mindful Hatha Flow
Saturdays 9:30-11am Vinyasa Flow 1-3
*note - new time or new class
In Person Classes
Tuesdays and Fridays!* 11:30 am Gentle Yoga*
Oakland Yoga Studio
Sundays 11am Mountain Yoga Mindful Flow
at Bliss 4268 Broadway, Oakland
