Thai Yoga and Massage with Amy Torgerson

Loka is thrilled to continue offeringThai Yoga and 
Massage with Amy Torgerson this cold and wet winter!

Ready to try something new? Seeking another way to
progress on your physical healing journey? Look no further,
it's time for Assisted Thai Yoga with our lovely Loka Chief
Mermaid, Amy Torgerson.

Assisted Thai Yoga is a one-on-one individualized therapeutic
experience that includes acupressure, passive stretching and
energy work.  It promotes peace in the mind and ease in the body;
effects include relaxation, pain relief, increased flexibility, 
boosting the immune system, reducing exercise soreness and aiding
digestion. The session begins with a brief discussion to provide an
intention for the practice, the participant then receives compressions
and allows the body to be brought through range of motion exercises,
and ends with energy healing while in savasana.   

Sign up now to reserve your spot! 
Reservations require a non-refundable $20 deposit

There are currently a limited number of spots on each day:

If your chosen time isn't available, you can be placed on the waitlist.

Suggested donation $60-$120. Cash only, in person, for the remaining
balance of your sliding scale appointment. 

Please reserve your spot online by clicking on one of the dates above.
There is almost always a waitlist for these coveted spots. If you cannot
make your settime, please let us know 24 hours before your appointment
and we can fill your spot. If you don't call/don't show, you will be charged
a $20 late cancel fee.

Amy is a CAMTC Certified Massage Therapist with 10 years of experience,
who started studying Thai Massage in 2008.  She began her yoga practice
7 years ago and completed her 200hr YTT at Niroga Yoga Institue in 2013. 
Amy is an HAES (health at every size) adherent who believes that all bodies
are good bodies,  her approach to bodywork incorporates deep pressure,
stillness, energetic awareness, and postural correction.

When not immersed in yoga and massage, she enjoys going to the beach, 
jogging extremely slowly, baking bread, and going out to brunch.